you must have a go-to-marinade.
in case you do not i am about to share mine.
it is simple simple simple and it is equally tasty.
it works well on chicken, pork, and veggies. baked in the oven, sauteed in a pan, or grilled. go figure?!
fresh lemon juice
combine with whatever you are marinating. let it sit for a bit. cook it. easy peasy one two threesy.
(ok ok, i have no idea how much of what. do you need an example? lets say it is about 1/4 lemon, 1/4 olive oil, 1/2 soy sauce to make it wet and just enough mustard to give it some zing. does that count as providing measurements?)
in other news, i did my walk/run again today. it was not a good run but given that i am about to sit in a class all day tomorrow and saturday i thought i better force the issue. also, thanks to the comments on the last post i knew i had a few people out there cheering me on and that got me up that last hill. i swear it.